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The Flipping 50 Show

Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

Jan 5, 2024

This episode kicks off the New Year with something we seem to all be so interested in, right behind belly fat, and that’s longevity. Is it just me or is it even 30-somethings now trying to reverse aging? Unpacking all that this is and isn’t could be a philosophical episode all on its own.

Instead, I’d...

Dec 19, 2023

Younger for life, how does that sound? In defense of pro-aging not anti-aging and of loving the wisdom and comfort that comes with knowing who you are and aren’t and not having time for silly petty thoughts of worry about what someone might think… this may sound a little contradictory.

But I know I like a...

Dec 1, 2023

If you’ve looked in the mirror lately and you see something that makes you wonder about surgery or botox and that is just not you, but you’d love a natural facelift with no negative side effects, this is for you.

First though, I’m a low maintenance girl. I am also a skeptic. Look, I get access to some truly...

Oct 6, 2023

He had me at no negative side-effects. Tune into this episode to learn, right along with me. More people are using alternative medicine. This discussion of bioelectric medicine opens the door to yet another type of optimizing body tissues and function. This isn’t about another “treatment” but yet a way...

May 2, 2023

Got a bucket list? Today’s guest went up Mt Kilimanjaro, for the second time in January, having had 3 joint replacements at 70. 

I feel like I should just stop talking at this point and get you right to the show, so it’s exactly what I’m going to do. 

Just this first… 

Watch Irv's Mt Kilimanjaro Adventure: