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The Flipping 50 Show

Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

How to Relieve Bloating and Belly Issues Fast

Jun 19, 2018

Bloating and belly issues while you’re traveling are inconvenient at least. At worst, Irritable Bowel Syndrome (IBS) and other GI issues like Chrohn’s or colitis can really interrupt your routine. They not only keep you from exercise, they can keep you from life! This episode is all about everything from bloating...

7 Simple Ways to Better Gut Health Every Trip

Jun 12, 2018

7 Simple Ways to Better Gut Health Every Trip

There are a lot of tips coming your way. You’ll find seven experts and each share more than one of their favorite better gut health tips! I link to every single one of our experts and the gut goodness they have referred to in the show.

I found relief with Atrantil and...

How to Travel with Vitality with Dr. Robyn Benson

May 24, 2016

Are you sleepless, anxious, depressed or have GI issues? identify the source and pack your bags with confidence that you can travel anywhere with vitality with the today's tips. Dr. Robyn Benson, author of Travel with Vitality joins The Flipping 50 Show today to share 7 Simple Solutions for the savvy traveler.

Reach Dr...