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The Flipping 50 Show

Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

Dec 9, 2022

I say calendar girls and you think…? Unless you’ve watched documentaries recently, it’s not likely what you’re thinking. 

Synopsis: 

The love of dance and glitter bonds an unlikely group of 60-plus women in Southwest Florida – the Calendar Girls. But under the veil of fake lashes and unicorn horns lurks the...


Dec 10, 2021

This is my story of lessons of loss, and the gift waiting in grief. This special episode is our 500th together! 

I am crying before I even walk in the door. I know that everyone else is already there.

I know this is the beginning of one of the hardest, but unavoidable weekends of my life.

My career path was really lit...


Apr 21, 2020

Do you journal? Do you write down your thoughts and dreams? This podcast is about two women who are spending their mid-life spreading the word about journaling. 

Imagine three women in a room passionate about a topic… and you may imagine it could be difficult to get a word in or make a point … but you’d be wrong....


Jan 7, 2020

Are you starting over after 50? Whether you choose it or it chooses you, starting over can be the best thing that ever happened. This episode is all about unwelcome changes followed by an exciting ride still unfolding for guest Lisa Hoffman.

Lisa answered a call to help demonstrate exercises on a news station in...


Nov 24, 2019

What will your life at 75 look like?

I hope you haven't skipped the assignment to create a vision of your own life at 75 before you listen.

I caught up with Dexter Yeats at Ironman Cozumel 2019. You may remember our interview two years ago when I had the good fortune to meet her at Cozumel Ironman 2016. Days before this...