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The Flipping 50 Show

Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

Nov 29, 2022

Have you accepted your chronic symptoms as your “normal” simply because there were no answers when you sought help? Let’s put an end to that right now! One of the reasons I so often hear, “what I used to do that worked doesn’t work any more” is not just a shift in hormones, it’s that some chronic symptoms...

Nov 27, 2022

This gratitude episode in honor of Thanksgiving weekend is a diversion from for the holiday. 

Thanksgiving past.

Ten years ago I enjoyed Thanksgiving, without my family, with 1500 new acquaintances at an all-inclusive buffet in Cozumel. That trip was the beginning of something very different for me. Changing the...

Nov 23, 2022

Sexy menopause? Does that sound like an oxymoron? My guest found her sexy menopause and believed in the need for menopause advocates so much she gave up her chiropractor license and committed to coaching. 

My Guest: 

Dr. Kim Norman is a holistic doctor. She practiced chiropractic for almost 30 years specializing in...

Nov 22, 2022

Your brain health may need this. 


Never has a client said, I love taking supplements. Frequently I’ve heard, but I eat healthy and choose to get my nutrients from food. 


And I get it. However, wow in 2022 that can be a challenge. I did ask my guest, neurologist, Dr. Amelia Scott Barrett, MD about these and so...

Nov 12, 2022

Color has so much more to it than your favorite color and truly may be the key to better relationships, businesses, and feeling confidence and powerful. 

It’s not just one favorite color, but a family of colors that are about you, for you and cheering in your corner. You can choose to relate best, to have more power,...