Feb 3, 2023
If you’ve got an expert who's done more than 150 interviews with wellness experts, what would you ask?
This is a male voice, you’ll love if like me you love an accent, and may also love this voice of reason.. Got males in the household? My guest may resonate. Give me sane, give me realistic, give me something I can...
Jan 20, 2023
Want more effective exercise ? Let’s talk pelvic floor. The area between your anus and your pubic bone is some of the most important real estate a woman has. Do you know how to take care of it, stage it, and manage it?
My guest today shares that more women do now. She’s a young pelvic floor therapist with tips...
Dec 30, 2022
In this top 10 podcasts 2022 edition I will countdown Letterman-style (he’s from Iowa, of course)!
Show notes will have the links to each so you can listen easily. Find those at /top-10-podcasts-2022
Starting with number 10 and working our way up, here are your Top 10 podcasts 2022 for the Flipping 50 show.
#10 How...
Dec 16, 2022
Could it be gaslighting? Do you feel ignored, overlooked, or unheard related to a medical issue? How would you define gaslighting? My guest today discusses the trending term. And unbeknownst to her or I we discuss menopause, the Boomer generation, new choices, and even scope of practice for health coaches.
My Guest:
Dec 2, 2022
In 2014 I moved from Iowa to Colorado and ultimately to a home positioned at over 8000 ft. While I looked at the Great Divide from my window and felt it was so worth it, there were days I couldn’t wait to close my eyes and go to bed. I caved in to high doses of Advil at times. I tried CBD rubs, ice packs, heat, and my...