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The Flipping 50 Show

Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

  1. All Episodes
  2. 2017
  3. 12

Prevent Holiday-Related Stress From Sabotaging You

Dec 19, 2017

Lorna McLaren, bestselling author of Before it Hits the Fan:Quick Communication Tips to Help You Resolve Conflict and Reduce Stress shares secrets for business that can help you reduce holiday stress before it starts too.

She’s a corporate trainer and international speaker on effective communication, conflict...

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Lasting Weight Loss After 50

Dec 12, 2017

Dr. Deb Butler utilizes a blend of brain science, nutrition, physiology, life coaching and life lessons, teaching REAL weight loss — lasting weight loss — starts from the inside out. Inside your BRAIN.

At 50 years old, when she started her latest round of dieting at Weight Watchers (so she could lose the same 30...

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How to Build a Better Brain and Stop Brain Drain

Dec 5, 2017

Bestselling author Dr. Steven Masley shares tips about what to do and what to avoid to prevent memory loss, and improve concentration and brain function. His newest book The Better Brain Solution comes out in January and he's here to talk about his recommendations for supplements, food, activity and more. 

 

It's not...

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