Jul 15, 2021
Have you experienced a menopause weight gain? You're not alone of course. In this episode coach Karen shares her story.
Karen is currently our community manager in our Facebook groups. She’s fantastic and this is why. She’s been there not only navigating our programs but coming with a problem to solve and in need of resources both inside and outside Flipping 50.
Karen Wathen is a retired educator including elementary and junior high school administrator, and Director of Curriculum and Instruction in a district serving over 75,000 students.
Questions we Answered in the Episode:
If a menopause weight gain is something you're struggling with or that you've overcome, I'd love to hear about it.
Where Can you Find Karen?
When she’s not walking on the beach… of course, not rubbing it in! She’s inside all of our Flipping 50 private groups and one that you can access as a podcast listener, Flipping50TV episode viewer, or YouTube channel subscriber. That’s the Flipping50 Insiders group on social media.
That is a perfect place to ask questions or respond to them that get picked for Q and A episodes right here, or that inspire guests for the show. If you’ve got a question about your exercise, where to find specific resources on Flipping50, it’s a community of women just like you.
My TEDx talk: Everything Women Learned About Menopause May Be a Lie