Feb 25, 2022
My Guest:
As a Functional Medicine M.D., Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan....
Feb 22, 2022
Stem cell therapy isn’t just for your aging knees and hips. It’s not just for pre-surgical strategies. It may just be your next step to more radiant skin.
This episode explores how stem cell therapy can be a powerful tool in healing chronic conditions and preventing the decline in the aging process. That is, in...
Feb 20, 2022
If you want to lose weight you want and need ways to measure fat and body composition. Not tracking, tracking too little, or unnecessary information can lead you down a path where you might lose muscle, and ultimately regain more weight because of it. So this episode of Flipping 50 lays out many methods either believed...
Feb 18, 2022
When you’ve got goals, and they include losing fat after 50, it can be tricky to navigate and determine what’s going wrong. With hormone fluctuations, you can see the scale go up by 5 lbs in a day. Look, that’s not fat. It’s water weight.
Likewise, don’t get all excited (but we do) when you lose the 5 lbs...
Feb 15, 2022
Better sex after 50? Yes please! Listen, this episode is all about improving and maintaining sexual health & intimacy at every age. It’s just in time for Valentine’s Day. If you could only have been in the green room before we clicked “record.” Or maybe it was after. I don’t know. I do know I was blushing.