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The Flipping 50 Show

Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

Aug 6, 2014

Ironman Harvey Golomb is my guest today. Like many drawn to the sport of triathlon, Harvey wasn't a high school athlete, though he loved to be active. The triathlete completed the inaugural Boulder Ironman just three days ago as we had our interview. Not his first, his fourth. Finishing stronger and feeling fitter than ever hear how he approaches his life in retirement - or rewirement - and what's ahead.