Sep 14, 2019
Getting thyroid support, beyond medication, for the follow through for taking the medication, and doing the things that can be overwhelming when you’re first diagnosed isn’t easy. Who, after all, gets it?
Someone who’s been there and done that does.
Danna Bowman and Ginny Mahar are two thyroid patient...
Aug 27, 2019
Exercise in Hormone Balance: more than going for a walk
Exercise influences hormones. Hormones influence exercise. You, already know this. I’ve said it before here at Flipping 50. But you already know because there are days you don’t feel like exercising, or you feel like the mirror isn’t reflecting the consistent...
Aug 6, 2019
What can Chinese Medicine do for menopause symptoms?
New to Chinese medicine? But done with hot flashes, night sweats, and insomnia? Then you're in for a treat and you can join me while I get schooled on the benefits of Chinese medicine for menopause.
Brodie Welch, L.Ac., M.S.O.M. is a transformational...
Jun 11, 2019
5 Simple Steps that Balance Your Hormones
You’re going to want to grab their new book. I’ll just say it straight up! Dr. Brooke Kalanick joins me to talk about her new book, steps that balance your hormones, and a title that is just badass!
About Dr. Brooke:
A licensed Naturopathic (ND) and Functional Medicine...
May 21, 2019
Get your pet to sleep ... so you can!
Got aging pets that keep you awake at night?
Are they keeping you from getting the sleep your hormone needs? If hormone heaven for you is evasive right now thanks to four-legged loves, this episode is for you!
Dr. Ruth Says: All Dogs go to Hormone Heaven
It’s not like you can...