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The Flipping 50 Show

Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

Jun 11, 2019

5 Simple Steps that Balance Your Hormones

You’re going to want to grab their new book. I’ll just say it straight up! Dr. Brooke Kalanick joins me to talk about her new book, steps that balance your hormones, and a title that is just badass! 

About Dr. Brooke:

A licensed Naturopathic (ND) and Functional Medicine...


May 21, 2019

Get your pet to sleep ... so you can!

Got aging pets that keep you awake at night?

Are they keeping you from getting the sleep your hormone needs? If hormone heaven for you is evasive right now thanks to four-legged loves, this episode is for you!

Dr. Ruth Says: All Dogs go to Hormone Heaven 

It’s not like you can...


May 14, 2019

"When You Want To Want Sex, But You Don’t.”

Get ready for a shame-free straight talk about a hot topic in midlife. One either talked about or the elephant in the room. When you want to want sex you want my guest today.

She’s not bashful or shy about her approach. So if you’re squeamish talking about it, hearing...


Apr 28, 2019


  Natural Remedies for Hormone Health and Optimal Weight

When you want to feel better and want natural remedies that support your body’s ability to heal itself, look no further. This episode has a wealth of tips for food, living, and using essential oils- a favorite health remedy topic for Flipping 50 listeners.

My...


Apr 23, 2019

Do You Have Leptin Resitance? 

Leptin resistance, less referred to than insulin resistance, often exists in overweight and obese women and interferes with ability to lose weight.

Do you fail to lose weight even when you diet and exercise? Are you 20 or more pounds overweight? Are you highly stressed? Are you sleep...