Preview Mode Links will not work in preview mode

The Flipping 50 Show

Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

Dec 17, 2019

Is Mold the Reason for Your Weight Gain?

In this episode we’re exploring whether mold could be to blame for your weight gain. I don’t know if that’s true for you, but it might be causing my weight gain!

I share my backstory from nearly a year ago at the time of this recording when a septic tank back up started a...


Oct 8, 2019

We’re diving into results in this episode! 

How do you get better results? You've been there: stuck in same old repeating patterns. You started so well. You got to the middle thinking this is it. Then, nope. Same problems, and same obstacles bubble up again. How can you prevent those obstacles that prevent your...


Aug 13, 2019

How to Read a Skincare Label and Find the Hidden Toxins

How would you like to be at Whole Foods, read a skincare label and know if it’s worth your health or worth your money in about 10 seconds?

How's that related to hormone balancing fitness? The question is, how's it not? Everything you put on and in you effects...


Mar 12, 2019

Exercise for Cellulite Reduction Solutions

First things first: cellulite reduction and this conversation is not about perfection! It IS about confidence though. Not feeling your best can rock your confidence and who needs that!?

Cottage cheese. Dimples. Whatever you call it, no one wants to see it. Do cellulite...


Jan 22, 2019

7 Things Men Need to Do to Stay Healthy

Whether you want him to get healthy or stay healthy, whichever it is, this is the episode for your guy. Happy early Valentine’s Day!

 My guest

Dr. Jerry Bailey is a guy's guy. He is a Chiropractor, Acupuncturist and functional medicine doctor.  He is a dad to two amazing boys...