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The Flipping 50 Show

Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

Jun 18, 2019

 

 Mid-life Weight Loss Success is soooo possible!

If you’re in midlife not loving your weight, energy, or your life it’s never too late. My guest today is proof. She shares her own midlife weight loss success and how it spiraled into a new career path.

Beate Probst is the founder & CEO of Be-At-Ease Solutions and...


Jun 4, 2019

Essential Oils for Weight Loss: Is It Too Good to Be True?

The essential oils for weight loss? Sounds too good to be true, right? To all my essential oil lovers listening, this is for you! To those not yet indoctrinated into essential oils for weight loss, overall health, avoiding toxins and the list goes on, this is...


Apr 30, 2019

8 Crazy Truths About Healthy Weight Loss and Hormones

Your healthy weight may not be the number in your head. If you’ve been attached to a number on the scale, been attached to the scale period, you’re potential for self-sabotage is high.

This post is all about how the days of “eat less, exercise more” have...


Jan 29, 2019

One of my all-time favorite guests on a hot topic for our Flipping 50 community is back with me on this episode. He’s talking about a topic we all care about today, metabolism and metabolism reset. And he’s got a resource I’m excited to share with you that you’re going to want to get your hands on. 

Dr. Alan...


Jan 3, 2019

Do you wish you could lose weight faster or get healthy easier?

Are you looking for a male equivalent of Flipping 50 for someone you love?

Have you started and stopped an exercise program before? 

Are you perhaps dreading another year of wanting to lose weight without a new plan for making that a reality?

If you said...