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The Flipping 50 Show

Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

Oct 23, 2018

What if you could be years younger in days? I lived it. 

When I was driving to the airport last week I had the strangest feeling.

I can’t remember a time – perhaps because its NEVER happened – when I just got on a plane and went somewhere without a schedule.

I wasn’t going to deliver a presentation.

I wasn’t...


Nov 28, 2017

Dexter isn't a typical name for a woman who's 72. Then again, Dexter Yeats isn't a typical 72-year old and probably hasn't been typical ever. That, is probably a good thing. She shares about training, recovery, and a little about life. 

Follow Dexter:

https://www.facebook.com/dexteryeat 

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Nov 23, 2017

Margaret Webb, author of Older, Faster, Stronger about her super fit year when she turned 50 in 2014. As she did throughout the book, she shares the hope-inspiring research, both personal and published. Learn more about running and aging, and it’s worth the listen even if running isn’t your activity. Exercise of all...


Nov 21, 2017

Susan McNamee is doing her 8th Ironman Sunday November 26, 2017. She's 65. A little over three years ago she had done one just a few months before. She's been busy and she's thriving on the triathlon lifestyle. Hear her #nevertoolate story. Prepared to be inspired. She's definitely still got it!

Want to connect and...


Oct 4, 2016

Some people live more in 35 years than others do in twice as long. I knew such a person. It's been a difficult time full of lessons. I share what I've learned with you. Fitness is a vehicle for having a vibrant and sound way to share your gifts and enjoy this life. Don't miss it. 

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