Jan 29, 2019
One of my all-time favorite guests on a hot topic for our Flipping 50 community is back with me on this episode. He’s talking about a topic we all care about today, metabolism and metabolism reset. And he’s got a resource I’m excited to share with you that you’re going to want to get your hands on.
Jan 22, 2019
7 Things Men Need to Do to Stay Healthy
Whether you want him to get healthy or stay healthy, whichever it is, this is the episode for your guy. Happy early Valentine’s Day!
Dr. Jerry Bailey is a guy's guy. He is a Chiropractor, Acupuncturist and functional medicine doctor. He is a dad to two amazing boys...
Jan 15, 2019
Are You Sick of Technology? Staying Well in a Digital World
Are you sick of tech? Could you be?
My guest is Dr. Heidi Forbes Öste, Digital Wellbeing and Ethics Evangelist (just flipped 50 in September)
Dr. Heidi Forbes Öste is a behavioral scientist, best-selling author of Digital Self Mastery series and executive...
Jan 8, 2019
Today’s episode is all about simple meal prep. We could all use a hand making the right thing the easy thing.
Do you know what’s for supper?
Do you have a grocery list based on exactly what recipes you’re going to make next?
My guest in this episode made simple meal prep a reality on several levels. The one...
Jan 3, 2019
Do you wish you could lose weight faster or get healthy easier?
Are you looking for a male equivalent of Flipping 50 for someone you love?
Have you started and stopped an exercise program before?
Are you perhaps dreading another year of wanting to lose weight without a new plan for making that a reality?
If you said...