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The Flipping 50 Show

Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

Sep 16, 2014

Your foods can either kill you or heal you. Strong and bold statement, but as our guest today Steve Ellenberg of Boulder, CO tells us it isn't far from the truth. Inflammation caused by a number of true medical conditions is exaccerbated by inflammatory effects of foods. As Steve tells it, he has living proof. This 73 year old shares his discovery of the finer points of green drinks and the connection with spinal stenosis pain.