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The Flipping 50 Show

Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

Jul 29, 2014

The truth is there's more to just chronological age and biological age. It gets deep. What it is, what you've done and what you can do about it all on this episode. We explore how to reverse aging from a whole new perspective.