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The Flipping 50 Show

Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

  1. All Episodes
  2. What To Demand From Your Personal Trainer

What To Demand From Your Personal Trainer

Nov 6, 2014

You're thinking of hiring one, you've hired one, you regret hiring one...wherever you may be on the continuum this key to being a good "boss" for yoru trainer will put you in control. You'll know what to ask, demand, negotiate in advance, before you sign. 

https://www.voiceforfitness.com/activeagingsecrets