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The Flipping 50 Show

Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

Dec 20, 2016

The best of weight loss, motivation, success stories, and weight training. It's all right here: the top six episodes with the biggest downloads from 2016. This is what you said, and I'm excited to agree! 

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