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The Flipping 50 Show

Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

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  2. Stress Awareness Month with the Soulful Nutritionist

Stress Awareness Month with the Soulful Nutritionist

Apr 11, 2017

Trish M. Ward is the Soulful Nutritionist. If you have special needs, or have a child who does, you want a custom path to symptom-free, abundant energy, stamina and joy. Today's guest addresses it all with us and we share some resources for you on the show you'll love! 

Connect with Trish at Trishmward.com

Resources mentioned on the show:

The Calm App

Dr. Joan Rosenberg Ted Talk