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The Flipping 50 Show

Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

Oct 28, 2014

As a fitness professional of 30 years you may think I don't get it, don't remember not exercising. I do. Exactly. It leaves a profound line in the sand between life before and life after. You'll experience it to or you have done so already. Once you cross over you don't go back. or email for more information or to share your story.