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The Flipping 50 Show


Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

Jun 18, 2024

Seeking gut solutions? You’re not alone and apparently the USA is the gut disease capital of the world. You heard that right. In this episode, we define serious conditions like Colitis and Crohn’s but we start with - and they may start with - bloat. Have I got your attention?

Understanding what could be a gut issue (skin, asthma, arthritis, brain fog, hormonal issues, etc.), the links between the gut and other diseases, and other topics suggested from Flipping 50 support :)

Hear how my guest got interested in gut solutions with a personal training client he helped break world records.

My Guest:

Josh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases like Crohn's and Colitis, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors.

Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues.

Questions We Answer in This Episode:

  • Define and distinguish Crohn’s and Colitis and their causes and cures[00:16:25]
  • How and why is the USA the gut disease capital of the world? [00:29:25]
  • How vastly important are our guts are, and how they connect to 93% of the leading causes of death in the USA? [00:13:45]
  • Can you explain the role of the gut biome in disease processes like, chronic inflammation, obesity and mental health? [00:12:15]
  • What's the difference between Western and Functional medicine's approaches to gut health? [00:18:15]
  • What does gut health have to do with brain health, intuition and relationships? [00:33:25]

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