Preview Mode Links will not work in preview mode

The Flipping 50 Show

Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

Aug 5, 2015

Small acheiveable goals may be over-rated. Set something so big you get excited by thinking of it. Normal people can do extraordinay things. You, can do extraordinary things.

For more information subscribe to my YT channel for new videos.

Do you want to know how to lose weight and keep it off after 50?

get a 7 essentials checklist and attend a free webinar 

For more active aging tips visit

Join the weekly live Fitness After 50 Class:

I'm social: