Sep 7, 2016
No matter how good your exercise program is, without the right nutrition you're going to struggle. I share the dirty dozen mistakes I've seen most often in my over 40 clients in 32 years of working as a fitness professional.
Get more tips at Foreverfitandfab.com/active-aging-secrets
Get in the next 28-Day Kickstart program to optimize your Flipping 50 nutrition