Feb 18, 2020
If I told you a doctor was talking about a better menopause today, what is the first thought that comes to mind? What do you suspect we’re going to talk about?
I’d be willing to bet it’s not this conversation. If you’ve been spending 15 minutes in the office when you visit your doctor, feel like you’ve got to have questions written down not to miss the chance… then this will feel completely foreign… but welcome.
Better Menopause with Personal Training?
Before we dive in, this episode is sponsored by the Flipping 50 Fitness Specialist and the 6-week group business coaching course that helps personal trainers and health coaches not just get CECs but work with women in all stages of menopause and get found easier by you – women looking for them. If you’re not already working with a trainer, check with us to learn if there’s a trainer nearby on our directory.
And now my guest:
Dr. Karyn Shanks is a physician who lives and practices in Iowa City. Her work is inspired by the revolutionary science of Functional Medicine, body-mind principles, and wisdom gleaned from the transformational journeys of thousands of clients over her twenty-eight year career. Karyn believes that health and vitality are essential for the highest expression of our human potential, and the bones of our healing are in what we do for ourselves.
Questions we answered in this episode:
Learn more about Karyn’s practice:
and her book
Connect with her on social:
Do you have a question I didn’t ask? One we thought of after is how can you work with Karyn. She is based in Iowa City, depending on where you are in the world or in Iowa, that may be a reach. However, she can practice and treat patients after a single in person visit.
You can get all the juicy links mentioned on the show and connect with Karyn at flippingfifty.com/doctor
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