Dec 14, 2021
Finally, a book with simple, commonsense steps for health from a
woman with an unlikely source of inspiration. Whether you’ve had
adverse childhood trauma, know it, or not, this is an episode (and
a book, and a woman) you will find inspirational.
Dani Williamson MSN, FNP owns Integrative Family Medicine in
Franklin, TN; focusing on gut, autoimmune thyroid (Hashimoto’s
Thyroiditis is her passion), hormone and adrenal health with her
Her approach embodies a physical, emotional, mental and
spiritual process to healing.
Dani is a graduate of Vanderbilt University School of Nursing
Nurse Midwifery and Family Nurse Practitioner program. She is on
the board of Middle Tennessee chapter of the American Foundation of
Suicide Prevention and believes strongly in addressing issues of
adverse childhood trauma and its relation to overall long-term
Her first book Wild & Well Dani’s Six Commonsense Steps to
Radical Healing was released November 9, 2021 (Morgan James
Publishing) and I have a copy… and you should too! In fact, I think
even for the reluctant, it is a perfect holiday
Simple, easy-to-read, beautifully laid out... this is a
great gift book for so many reasons. (Start with
Questions and Discussions we answer in this
- Your mother has Alzheimer's Disease, and you are an only child.
I read your story of molestation and physical and verbal abuse from
2 stepfathers. How have you managed to resolve the pain and now
single-handedly take care of your mom as the Alzheimer's
- This is an issue for 10's of millions of people worldwide. How
do you do it?
- Your childhood was traumatic, how have you worked through the
- Do you incorporate your knowledge of Adverse Childhood
Experiences (ACES) in your patient care?
- You spent 24 years struggling with chronic lifestyle diseases
(IBS, LUPUS, including hives/welts, and depression) what was the
turning point for you to begin healing your body from the inside
- You had trauma as a child, had an affair during your marriage,
fell on hard times and put yourself though nurse practitioner
school while raising your kids the past 18 years as a single
mother. How did you do it all and still take time to eat well,
sleep well, exercise?
- How important is community and support at home when you ask a
patient to make changes in what they eat and how they eat? What if
the spouse/partner/children are not on board with lifestyle
- In addition to the book, you have an "Inflammation is the
Devil", online course for our listeners. Tell us about that.
- You clearly live Wild & Well and your life has for sure
been wild and now well on top of it. What was the inspiration for
your new book (Wild & Well: 6 Commonsense Steps to Radical
Healing)? Why now?
Connect with Dani:
Dani on social:
Facebook: Dani Williamson Wellness
YouTube: Dani Williamson Wellness
Wild & Well: Dani's Six Commonsense Steps to Radical
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Episode 500! How I'm Coping with
Grief and Goodbye
Why You Self-Sabotage Your Weight
STRONGER Tone & Define
Flipping 50's Membership Cafe