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The Flipping 50 Show


Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

Feb 23, 2016

What's collagen protein got to do with it? Plenty it turns out if you're concerned about bones, muscles and skin tone. Learn the why and the how to boost your own level of joint, bone and skin health. 

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