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The Flipping 50 Show

Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

Jul 14, 2015

Val gets live coaching on this call that may sound like your own challenges. If you're not making the kind of progress you want to with diet and nutrition you have now it's time to change. Listen as we give Val the best steps for changing her routine. 

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