Dec 31, 2019
Blood flow restriction training is not new to Flipping 50. This may be the third podcast in just a few short months. Yet, today's guest barely needs an intro, he's referred to as a household word by many of my clients and friends. And for good reason.
Dr. Mercola, is founder of Mercola.com that has been most visited natural health web site for the last 15 years even despite Google censoring him and removing him from the search engines in June of 2019.
Questions we answer in this episode:
Examples of protocols that are published:
Mentioned on the show:
Flipping 50 listeners: Visit BFR.mercola.com for free bonus
Then register! For the STRONGER programs that are introducing it as an option if you'd rather do lighter than heavier (or need to)
Hurry! The window closes soon! January 5th is the last day!