May 10, 2022
Not many people listening, or living, don’t know Men Are from Mars, Women Are From Venus, the famous book by Dr. John Gray. It’s my honor to interview him on this episode.
Dr. Gray is the quintessential relationship expert. He’s also an active health and wellness advocate and he’s talking now and has always been, about hormones.
Are you tempted by a juicy little piece of gossip? Or know someone who always is full of the latest dish on everyone from your high school classmates to celebrities? Did you know there is a hormonal link?
Since there is no real value in looking at fitness in a silo, when we understand that mind, body, and soul work in integration, then this guest makes complete sense.
For myself, relationships with others from friends to family and myself, become more important than ever. Understanding how to nurture them may be as important as those intervals and repetitions we’re scheduling. They are, after all, for many of us, a part of the why.
So, today we look at natural hormone boosts through a different lens.
John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter-century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller.
Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus. His Mars/Venus book series has forever changed the way men and women view their relationships.
John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness, and romance.
His many books, blogs, and free online workshops at MarsVenus.com provide practical insights to improve relationships at all stages of life and love. An advocate of health and optimal brain function, he also provides natural solutions for overcoming depression, anxiety, and stress to support increased energy, libido, hormonal balance, and better sleep.
He has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, and others. He has been profiled in Time, Forbes, USA Today, and People. He was also the subject of a three-hour special hosted by Barbara Walters.
John Gray lives in Northern California, where for 34 years he happily shared his life with his beautiful wife, Bonnie until her passing in 2018. They have three grown daughters and four grandchildren. He is an avid follower of his health and relationship advice.
Questions we answer in this episode:
“Too much intensity can inhibit fat burning in women.”
- Dr. John Gray
John’s course “How to Get Everything You Want in Relationships For Women, Men, Couples, and Singles”
Don’t Miss Dr. Gray’s Free Gift! https://marsvenus.com/gift
Hot Not Bothered: https://www.flippingfifty.com/hnb-challenge
Other Episodes You May Like: