Dec 30, 2014
Stress is no stranger to anyone with a heartbeat. Guest Michael Tyrrell, creator of Wholetones shares the beautiful work with 7 unique frequencies. Each has healing powers which he's artfully woven into a layer of beautiful music that's turning up as not only music therapy for stress, but for chronic conditions,...
Dec 22, 2014
This Half Dozen research study appetizers will warm you up for exercise that benefits mind body and soul in the second fifty. From improving mobility to improving sleep after menopause and more... enjoy the video link below for a how-to on the stretching that might get you further down the fairway next...
Dec 16, 2014
Could it be that easy? If you're doing everything you can with nutrition and exercise and seeing no results, getting more sleep could just be the solution. Here's why it's so important. You'll discover the effects that the right dose of sleep has on the hormones that govern appetite and fat storage or...
Dec 10, 2014
Why is fat loss so hard? You're not "lazy." You're not "pigging out." It still won't come off? You've got unidentified sources working against you. I reveal them in this episode and give you ways to work them back onto your team.
Hormones just before or in years after menopause for most women ..whether you've had a...
Nov 25, 2014
If you could detect breast cancer up to eight years sooner than a mammogram, wouldn't we? Dr. Veronique Dezonea joins the show today to discuss her personal journey and the outcome of it for herself, as a doctor and how she's helping scores of women heal their bodies naturally with her system of 7 Essentials.
Links we...