Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!
Feb 18, 2024
Want the real secrets to longevity so you can love it not just last it? This is it. My guest has a voice so buttery you’ll find so easy to listen to and so excited that you’re going to get excited too. You’ll hear how he fell into longevity science. He shares a wealth of resources (books) about longevity and what it means today.
The real secrets to longevity are less secrets and far more science. We know so much that we don’t put to use yet. We can do so much better if we want to. If you’re ready to take a look, here’s how.
Published author, Host of the Uncovering the Secrets to Longevity Health Summit, patent holder with a surprising twist – he’s not just a visionary scientist but also a master of comedy improv. Chris Burres is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsible for the single longest longevity experimental result in history, a full 90% extension of life. He is the intersection where science meets laughter and his life’s mission is to help people live longer, healthier, happier, and pain-free lives one dose at a time.
Website: Uncovering the Secrets to Longevity summit
https://www.flippingfifty.com/summit
On Social:
Instagram:
https://www.instagram.com/myvitalc
Facebook: https://www.facebook.com/myvitalc
Resources:
Secrets to Longevity summit
https://www.flippingfifty.com/summit
Danger Coffee: https://www.flippingfifty.com/givedanger Code: Flipping50
Books We Mention:
David Sinclair – Lifespan why we age and why we don’t have to
Peter Attia – Outlive
Matthew Walker – Why We Sleep
Live Longer and Better – Chris Burres
Other Episodes You Might Like:
Unlocking the Secrets to Skin Longevity | A Solution for Crepey Skin https://www.flippingfifty.com/solution-for-crepey-skin/
Whole Body Vibration for Longevity in Women 40+ https://www.flippingfifty.com/longevity-in-women/
Testing Your Longevity: Older or Bolder https://www.flippingfifty.com/testing-your-longevity/
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!