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The Flipping 50 Show


Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

Nov 10, 2015

The last thing you want to lose is your muscles! Watch out for these three things and you'll be on the path to sexy, head-turning exercise and nutrition results that you want. You might be surprised!

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