Aug 13, 2019
How to Read a Skincare Label and Find the Hidden Toxins
How would you like to be at Whole Foods, read a skincare label and know if it’s worth your health or worth your money in about 10 seconds?
How's that related to hormone balancing fitness? The question is, how's it not? Everything you put on and in you effects...
Mar 12, 2019
Exercise for Cellulite Reduction Solutions
First things first: cellulite reduction and this conversation is not about perfection! It IS about confidence though. Not feeling your best can rock your confidence and who needs that!?
Cottage cheese. Dimples. Whatever you call it, no one wants to see it. Do cellulite...
Jan 22, 2019
7 Things Men Need to Do to Stay Healthy
Whether you want him to get healthy or stay healthy, whichever it is, this is the episode for your guy. Happy early Valentine’s Day!
Dr. Jerry Bailey is a guy's guy. He is a Chiropractor, Acupuncturist and functional medicine doctor. He is a dad to two amazing boys...
Dec 24, 2018
You may have noticed that this episode doesn’t have any music over the introduction. If you’ve listened to Flipping 50 for a while, you know that most of the episodes do. It’s when I get ideas and no time to send it off to my podcast support team that probably drives my team crazy. But I do believe that sometimes...
Nov 6, 2018
Do you sauna? Why would you want to?
How would you like a passive way to boost your energy?
Not to mention detox, improve skin, sleep, heal wounds…
And a convenient way to do it at home? In minutes?
[Image: me next to a Sunlighten full model last August! Do you recognize fellow fitness pro Betty Rocker sitting...