Apr 21, 2015
Are you making these common nutrition mistakes about your protein drink, fats and shopping habits? Are you sure you just can't do those exercises you're avoiding? Do you beleive you can't afford a personal trainer? Tune in for how to take control over what you put in and put your body through. You can be better after 50! Love your life starting today with better decisions.
The Free Q and A Call will be live Monday April 27th at Noon MST. Attend by connecting with Debra here. Or send your Question to the same address and your question will be answered live on the call. The call will be shared with the Forever Fit and Fab community below!
For more information subscribe to my YouTube channel for new videos.
Do you want to know how to lose weight and keep it off after 50?
get a 7 essentials checklist and attend a free webinar
For more active aging tips visit
Join the weekly live Fitness After 50 Class: