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The Flipping 50 Show

Let's start Flipping 50 with the energy and the vitality you want for this second half! I solve your biggest challenges and answer questions about how to move, what to eat, and when, along with the small lifestyle changes that can make the most difference in the least amount of time. Join me and my expert guests for safe, sane, simple solutions for your second (and better) half!

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  2. She’s post-diabetes, she’s retired from teaching, and she’s 70:

She’s post-diabetes, she’s retired from teaching, and she’s 70:

Jun 9, 2015

 Imagine a 70-year old yoga instructor and personal trainer. If you picture someone gently stretching during chair yoga or helping clients lift pink dumbbells you don’t have a good image of our guest today. Lin Goldkrantz is 70 and after picking herself up after hearing “diabetes” from her doctor she got a trainer, got empowered, fit and then became a trainer. You’ll wish she was in your neighborhood before this is done. You may contact Lin at orzahavwellness@gmail.com

As always you can contact Debra:

debra@voiceforfitness.com

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