Nov 26, 2019
Easy Detox Anytime Including Before Your Holiday Splurge
Before we dive into this episode and I roll out the red carpet for my guest I want o read a review from iTunes. Natural easy detox happens daily when you eat and drink the things that makes your body thrive.
Heart of electrolytes? Of course, you have! Don't confuse those common exercise electrolyte sources (full of chemicals, sugar, or both) with what we're talking about today.
Post-mold, and pre-triathlon competition, I've been sipping on this stuff daily. It's a huge help for staying hydrated and for making it easier for your body to do what it should and can every day.
"Debra makes so much sense and afer following her for a few years I feel better (no daytime energy crashes anymore) look forward to exercising, and am seeing results! I am loving life again. This is a total game changer!"
Teri Cochrane is an integrative practitioner and thought leader in personalized health care. She has developed her own methodology, “The Cochrane Method®,” which integrates a multi-level nutritional approach, including bio-chemistry, nutrition, genetic tendencies, herbology, and counseling, to develop a bio-individualized plan for her clients.
She is a writer and speaker, and maintains a nationally read blog and radio presence. Teri specializes in complex health conditions and has a private clinical practice in Reston, VA within the metro Washington DC area. She launched her groundbreaking and Amazon best selling new release book - The Wildatarian® Diet - Living as Nature Intended in March 2018.
Questions we answer in this podcast:
Wild-Lytes Flipping 50 15% off discount code!! Flipping50Wild15
Connect with Teri on social media:
Are you in? The Cafe is opening for enrollment! Hurry before it closes!